Though still early in her Yoga journey, Aisha strives to embody the limbs of yoga in all elements of her life. Originally finding the practice as a supplement to her weight training, she soon fell in love with the challenging dance of energy and surrender.
She is a RYT-200, taught in the unique LivFree Vinyasa style, and especially loves a hot yoga practice. She is particularly passionate about the powers of meditation and coming into self-awareness.
For Aisha, yoga is her adventure; an old friend to travel with and explore new horizons. In her classes, you can be sure to find fun energetic music that connects you to not just the flow, but the heart and soul of your practice. Her hope is that you leave every class feeling accomplished or unburdened, with a new insight for yourself and your abilities.
Off her mat, Aisha can be found on a volleyball court, out hiking searching for stones, or in the corner of a bookstore.