Biography

 

"Lisa is a Yoga Alliance RYT-200 Certified Yoga Teacher from Farmington, CT. Lisa began integrating Yoga into her fitness routine to aid muscle recovery and increase range of motion; now Yoga is her primary source of cardio and lean muscle mass development. As a Vinyasa Yoga Teacher, Lisa leads other practitioners through a moving meditation and hopes to create a sensual and spiritual experience leaving her yogis feeling more connected and liberated." 

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