StrongHouse
Yoga
Pricing and Policy
Private
Circle
"There is a community of the spirit . . .
Open your hands if you want to be held . . .
Move outside the tangle of fear-thinking . . .
Flow down and down in always widening rings of being."
A Private Circle is a private group practice that is not offered as an open class on our calendar and it is by appointment only.
It is created by YOU and scheduled when your group would like to practice privately either at the studio, virtually, or a combination of the two.
Email us to schedule an appointment
GROUP ENERGY
There’s absolutely nothing like the energy in a group yoga class. The energy shared between everyone in class, whether you’re all working on a new pose together or meditating as a group, there’s a certain feeling you get in a group class that you can’t get anywhere else.
Plus, you can use that group energy to help fuel your own practice and push yourself further! Which leads us to our second point…
MORE CONSISTENCY
Whatever kind of exercise I’m doing, I’m always more consistent in my practice and training if I’m part of a group. Being part of a group is incredibly motivating, and can make it easier to show up to class (even when you don’t feel like it) if other people are expecting you there.
Just a few weeks of consistent practice can bring you further than you might think, so why not try going to a group class and seeing where it takes you?
HELP EACH OTHER
Practicing yoga in a group is an excellent way to help others with their practice and push yourself in yours! If your goal has been to make it into headstand, and there’s another person in your class who has the same goal, then that’s the perfect chance to work together.
Group classes provide the perfect opportunity to work together towards a common goal.
TIME AWAY
I love my house… a whole lot. It’s always wonderful to come home after a long day and practice yoga in my own home. But sometimes, especially on weekends, I need a chance to get out of the house and enjoy some time for myself.
Practicing at home, while wonderful and rewarding, can be full of distractions (and sometimes other people) that make it difficult to really get into the practice. Which is why at least once a week, I try to find an hour to attend a class and “be alone in a group.” I’m always pleasantly surprised at how rejuvenated I feel afterwards!
COMMUNITY
Last, but most certainly not least, is the community you form when attending group yoga classes. Whether you are friends with a lot of people in your class or don’t know anyone at all, there will always be someone there to support and encourage you in class. Encouragement is one of the best things in a practice, and is sure to help keep you motivated when the going gets tough.