- 1 hr 15 min1 hour 15 minutes
- 18 US dollars$18
- Market Square
Embodyoga offers a deep dive into your physical embodiment and a union of body and mind. We explore traditional yoga asanas (postures) from the inside out — meaning that we look for the feeling and movement of prana and let our movements arise from there. Our cues are internal, and bring your awareness into your body that support all movement.
StrongHouse Yoga, 122 Market Square, Newington, CT 06111, USA