Gentle Yoga Flow

Starts September 14, 2022

  • 1 hour
  • 18 US dollars
  • Market Square

Service Description

During this class we will incorporate simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. The sequences will leave you ready to put your head on your pillow for a good nights sleep. All abilities are welcome.

Upcoming Sessions

Contact Details

  • StrongHouse Yoga, Market Square, Newington, CT, USA

    (860) 785-8282