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Available Online
Hatha Yoga for Beginners
Monday Mornings @ 8am Friday Mornings @ 8am
- Duration VariesDuration Varies
- 14 US dollars$14
- Market Square
Service Description
Hatha Yoga is a slower paced practice. Hatha improves muscle tone, flexibility, balance and helps to relax and reduce stress when paired with pranayama breathing techniques and guided meditations. “Yoga takes a still body, and a mind that races with a thousand thoughts a minute...and transforms it into a body that can move into a thousand postures and creates a mind that is still." -Renee Braunsdorf
Upcoming Sessions
Contact Details
StrongHouse Yoga, Market Square, Newington, CT, USA
(860) 785-8282
StrongHouseYoga@gmail.com
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