In-Studio Gentle Meridian Yoga
- 1 hr1 hour
- 18 US dollars$18
Rooted in the Asian healing arts, Meridian Yoga involves mindfulness based centering, pranayama, asana, and movement to open the meridian lines. The objective of the class is to gently enhance your energetic connection to yourself and the world around you.
StrongHouse Yoga, 122 Market Square, Newington, CT 06111, USA