top of page

Available Online
Mixed Tape Yoga
- 1 hr1 hour
- 14 US dollars$14
- Market Square
Service Description
This class is designed to get your body moving to help us release tension, improve our flexibility, and find your stability with movement. Depending on the energy of the room, this foundational Vinyasa class is set to music ranging from 70s, 80’s and/or 90’s linking together music, movement, and breath to assist you in increasing your flexibility, strength, and mental clarity. Classes will move us through warming powerful poses, and cooling poses. Classes may be dynamic and strength building or slower and more focused on flexibility.
Upcoming Sessions
Contact Details
StrongHouse Yoga, Market Square, Newington, CT, USA
(860) 785-8282
StrongHouseYoga@gmail.com
bottom of page