Service Description

We adore our community, let's come together for a 1-hour practice at a budget friendly cost to explore your journey into yoga. Start your week off with an All-Levels yoga class, taught by a different S.H.Y. Yoga Teacher (Tiffany, Carrie, Sara or Jackie). Depending on the teacher, classes could move through strength building, stretching or slower focused on movement and breath. We hope to meet you on a mat (we have them for you to borrow) while we build community together. Fun Fact: What is the word for community in yoga? Kula is a Sanskrit word that can be translated as “community,” “clan” or “tribe.” This word is sometimes used by the yoga community to denote the sense of inclusion and belonging that can be cultivated through yogis coming together to practice yoga.

Contact Details

• StrongHouse Yoga, Market Square, Newington, CT, USA

  (860) 785-8282

  StrongHouseYoga@gmail.com