Service Description

Open Session is a time for you to share space with others while you do whatever practice you most enjoy before jumping into the rest of your day. Whatever that looks like for you is welcome: asana, meditation, reading, yoga nidra, silent japa, journaling, or any other quiet practice that helps you center yourself as the day begins. Because this is not a led class, you may arrive and leave anytime during the 90-minute session. Jennie will be there to hold space for community, advice, connection, and joy!

Contact Details

• StrongHouse Yoga, Market Square, Newington, CT, USA

  (860) 785-8282

  StrongHouseYoga@gmail.com