Sunday Afternoons 4pm
- 1 hr1 hour
- 18 US dollars$18
- Market Square
This aims to promote balance and inner peace by combining two styles of yoga: Vinyasa and Yin. This Zen blend will guide students through traditional salutations to warm the body. Then, students will spend the second half with practice in still holds, utilizing the body’s heat to melt away all tension.
StrongHouse Yoga, Market Square, Newington, CT, USA