Service Description

Tiffany will lead a 60 minutes hatha gentle yoga class to welcome the Spring Equinox and to encourage you to stay present as we transition into the warmer months. She will offer basic principles and postures to become more aware and in control of your body. The days are going to get longer, our hectic routines being to return as the sun shines longer and we become more active. Let's take a quick pause, breath and gently move our bodies. To help our friends wine down and become present, we bring you Wine Down Yoga. After your yoga practice, enjoy a wine tasting with Raina from Scout & Cellar. Raina works fulltime as a wetland and soil scientist for the State of CT, is the mom of twin boys, a wife, and loves helping discover wine. Mostly Scout & Cellar that offers wine free of added sugar, low sulfites, and no additional additives or chemical pesticides to maintain a healthier lifestyle while unwinding. We found that yoga followed by good wine is the perfect combo to truly Wine Down and unwind.

Contact Details

• StrongHouse Yoga, Market Square, Newington, CT, USA

  (860) 785-8282

  StrongHouseYoga@gmail.com