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Yoga for Self-Care

Tuesday Mornings @ 10:00am

  • 1 hour 15 minutes
  • 18 US dollars
  • Market Square

Service Description

Self-care yoga explores gentle breath connected movements, asana, and mindful stretches based in the Asian healing arts. The outcome is an enhanced exploration and connection to yourself and the world around you. No experience required.

Upcoming Sessions

Contact Details

  • StrongHouse Yoga, Market Square, Newington, CT, USA

    (860) 785-8282

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