Yoga for Self-Care

Tuesday Mornings @ 10:00am

1 hour 15 minutes
18 US dollars
Market Square

Service Description

Self-care yoga explores gentle breath connected movements, asana, and mindful stretches based in the Asian healing arts. The outcome is an enhanced exploration and connection to yourself and the world around you. No experience required.

Upcoming Sessions

Contact Details

StrongHouse Yoga, Market Square, Newington, CT, USA
(860) 785-8282
StrongHouseYoga@gmail.com