Biography

 

Shannon found yoga twenty years ago when she would frequent the Self Realization Fellowship in Encinitas California. She fell in love instantly. Many years and a few states later, she became certified to teach through Bloom Yoga and Fitness studio located in Southington CT. 

 

The 8 limbs of Yoga will be represented and taught throughout Shannons classes, as she will forever be a student and share these ancient teachings of self realization and the abundant benefits of yoga and meditation. 

 

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