Pricing and Policy

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Workshops

&

Events

In addition to our regularly scheduled classes, we also offer specialized workshops and events.  Please see below for our current offerings. 

Also, if there are aspects to your practice that you would like to have a deeper understanding of, please let us know.  

  • yoga for beginners

    a 6 week series

     

    streaming virtually

    and

    live in studio

    with Amy Lawson

    Monday Evenings

    6pm​

    $108

    Learn to practice yoga in a warm and friendly atmosphere (yes, even online!). This series is for those who are new to yoga or wish to return to yoga after time away. 

    Sign up by tapping on one of the links below

    Live In Studio

    March 1st - April 12th

    May 3rd - June 14th 

    July 12th - August 23rd

    Live Streaming

    March 1st - April 12th

    May 3rd - June 14th 

    July 12th - August 23rd

  • yoga for better sleep

    a 5 week series

     

    streaming virtually

    with Amy Lawson

    Friday evenings

     7:30pm​

    $80 

    In this five-week series we will explore how yoga can aid sleep.

    You'll learn simple poses, breathing techniques, and experience resting practices to help soothe your nervous system, break down barriers, and effective rest to promote our natural ability to sleep.

     Sign up by tapping on one of the links below

     

    Live Streaming

    March 5th - April 2nd

    June 4th - July 2nd

  • befriend your belly

    a one day workshop

     

    streaming virtually

    and

    live in studio

    with Amy Lawson

    Saturday April 17th

    12-4pm

    $40

    details to follow...