Pricing and Policy

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Module

Two

  • Standing Postures 2 – Dynamics & Alignment, Integrating Upper & Lower Body

  • Ribs, Shoulder Girdle, Arms and Hands: Alignment & Integrated Movement

  • Yield and Push of the Arms

  • Lower Back Fundamentals: Sacroiliac & Lumbar Health

  • Standing and Supine Forward Bends

  • Lungs, Conchas of the Nose & Breathing Diaphragm

  • Embodying Organs & Glands

  • Breath in Asana Practice

  • Patanjali’s Eight Limbs of Yoga

  • Cultivating a Rewarding Personal Practice

  • Meditation

2021

September 10-12

October 8-10

November 5-7