Pricing and Policy


Module
Three
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Principles of Backbends 1: Organ & Glandular Support
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Arm Balances 1
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Twists and Hip Openers 1
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Inversions 2: Headstand and Shoulderstand Cycle
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Savasana
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Pranayama 2: Viloma, Prana Vayus
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Bandhas – Integrating Core
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The Kosas: Spiralic Sheaths of Awareness
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The Systems of Yoga
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Meditation
2021
December 3-5
2022
January 7-9
February 4-6